I have been using TRUZzzz to help me sleep at night, and prior to using this I was taking 10 mg of Melatonin per night. When I started with TRUZzzz I started with one capsule, and have not had to increase at all.

I find if I take it 1/2 hour before bed it helps me to fall asleep fast and stay asleep all night. I don’t wake up fuzzy, I am clear headed and feel well rested and ready for my day. Love this product. Thanks TRUMARTS.

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