This product is a must for every 1st aid kit. I have arthritis in my hands and by using this product daily, my pain is completely gone. I use it daily on my hands to prevent the pain from coming back. I have noticed more use from my hands, less stiffness and now pain free. I also rub it on the back of my neck each night and it soothes and relieves tired muscles. I do the same with my legs to soothe them each night. I love this amazing product.